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Think of a calm scene. Just placing your thoughts on a quiet beach or a cozy fireplace can be enough to destress a situation to make it more bearable because it distracts your mind, but also because it helps you recreate the good feelings you feel about the relaxing scene.

Do yourself a favor, take care of yourself, get up and do one of the best activities for stress relief there is, take a walk.

Give us a heads-up if you’re attending!

Thank you for your interest in participating in the health fair we are sponsoring at John J. Byrne Community Center. The health fair is scheduled for Sunday, September 16, 2018 (Rain date Sunday, September 23, 2018) from noon at 806 Jerusalem Avenue, Uniondale, NY. This year’s theme of the health ...

Community members tour the A. Holly Patterson old barn with Executive Director, Larry I. Slatky, Hon. Kevan Abrahams, David Greaves and others. David Greaves, president of JJBCC along with Legislator Kevan Abrahams and members of community organizations visited with Executive Director AHP, Larry Slatky at the old barn of A. ...