Fall Core & Restore Mat Pilates Series

Join Living Well with Court for a four-week, in-person Mat Pilates series designed to help you move, stretch, strengthen, and restore all fall long.

This full-body experience is designed to build strength, improve mobility, support core stability, boost energy, and reduce stress.

Event Details

📅 Dates: Thursdays, September 10, September 17, September 24, and October 1
🕡 Time: 6:45 PM – 7:30 PM

📍 Location:
John J. Byrne Community Center
925 Jerusalem Avenue
Uniondale, NY

What to Expect

  • Strengthen and tone
  • Improve flexibility and mobility
  • Build core stability
  • Boost energy and reduce stress

Please bring your own mat. Light refreshments will be provided.

Pricing

4-Session Series: $90
Drop-In: $25

Registration Required

Please note: You must register through all event links and/or QR codes provided for this series to complete your registration. Space is limited.